Exercises: Videos We have created a collection of videos for you to help you with your healing process. The videos are: 1 Recovering Your Joy 2 Believing in Your Own Power 3 Trusting Yourself 4 Healing From Painful Emotions 5 Discovering Your Strength 6 Dealing With Frustration 7 Abuse As Control 8 Fight or Leave? 9 Your Best Self Watch the videos below: