Overcoming Emotional Abuse

Surviving emotional abuse, abuse in marriage

Let’s develop our strength and learn how to be in love with our own life!

Welcome to the place of reflection and wisdom! We are all together in this trip to discover how to grow and develop ourselves, how to overcome abuse and control and as a result, to develop resiliency and a strong self-esteem. Your real life is waiting for you, away from fear and emotional hurt, and you will get there and recover your joy!

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Learn to identify abuse when it happens

By Nora Femenia | August 4, 2017

  I.- LEARN TO THINK OF ABUSE AS CONTROL In a basic way, we can say that emotional abuse has to do with control. Someone is emotionally abusive when they try to exert control over someone else, in a way that produces pain (physical or emotional). Of course, it is easier to see first the […]

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Heal yourself from the impact of abuse

By Nora Femenia | August 3, 2017

This is why you need to recover your self-esteem Abuse is a systematic attack on who you are as a person…focused on destroying your self-esteem. Even if you feel down, insignificant and not appreciated by anyone, please, see those aspects as caused by the relentless abuse…and decide that you will fight back. Only you can […]

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Shield Against Emotional Hurt Then and There!

By Nora Femenia | August 3, 2017

  HOW DO YOU BECOME IMPERVIOUS TO ABUSE? The most important thing to remember is that you have the full right to protect yourself if someone is abusing you, threatening you, or not allowing you to live the life you deserve. Here the real tragedy is that the person abusing you is the person you love. […]

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If he yells at you, is emotional torture

By Nora Femenia | June 20, 2017

Is it emotional torture when your husband yells at you when mad? In the middle of any conversation, your husband suddenly gets really upset…and in a short time, he is yelling and cursing at you. Of course, it takes you by surprise! the issue you were discussing was not life or death, and was developing […]

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The Seven Faces of Mental Abuse

By Nora Femenia | June 15, 2017

Today we’re looking at an article by Annie Kaszina at Ezine Articles, who has written about the seven most important things to know about mental abuse. You could consider these the seven “faces” or aspects of mental abuse, that are most common to each mental abuse situation. 1. “Sticks and stones won’t break my bones” […]

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Get the Facts About Psychological Abuse

By Nora Femenia | June 8, 2017

Yes, psychological abuse is another way of talking about emotional abuse. However, using the term “psychological” can help us break down the facts about how this type of abuse occurs. How is it psychological? Psychological abuse is a repeated interaction between two people, in which one person attacks the other’s self worth, social competence (as […]

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Is Emotional Bullying Bringing You Down?

By Nora Femenia | March 19, 2017

What is emotional bullying? In general, we can understand emotional bullying as emotional abuse. Emotional abuse in the home is always emotional bullying. However, bullying can also be a more “social” form of abuse that doesn’t occur in your home. Perhaps you have been bullied at work or school, or are still emotionally wounded from […]

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When Abuse Becomes Emotional Torture

By Nora Femenia | March 17, 2017

There are some people who think they would still rather be emotionally abused than physically abused. If someone has ever told you that your emotional abuse situation “could be worse,” we will apologize for that person. Emotional pain is just as serious as physical pain, not only because the victim often blames herself, but also […]

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How to Respond to an Abusive, Screaming Man

By Nora Femenia | February 16, 2017

You never married an screaming man, did you? Oh, no, your boyfriend was a normal, caring person talking to you with respect…that is why you married him! So now, why is he transformed into this raging man? What happened to him that now you are shocked by his anger explosions? To begin, we can say […]

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End the Use of Emotional Abuse on Children

By Nora Femenia | June 18, 2016

The use of emotional abuse on children is a toxic interaction that must be identified and stopped before it causes life scars. Now that you know a lot about emotional abuse in your home and life, you must make sure that it does not ruin your own children’s development and happy home life. Some common […]

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